This is surprising.
So I'm sharing it.
I'm not copying the articles verbatim. Just picking and choosing stuff.
If you want to read the original articles, I've included the sources. :)
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[Source : http://spaces.muxlim.com/Jiya/blog/24543/reduce-weight-by-natural-ways]
- Mint is very beneficial in losing weight. A chutney of green mint with some simple spices can be taken with meals. Mint tea also helps.
- Spices like dry ginger, cinnamon, black pepper etc. are good for loosing weight and can be used in a number of ways.
- Regular intake of carrot juice.
- Honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions.
Dosage: One should start with small quantity of about 10 grams or a tablespoon, taken with hot water early in the morning. A teaspoonful of fresh lemon juice may also be added.
- Raw or cooked cabbage inhibits the conversion of sugar and other carbohydrates into fat. Hence, it is of great value in weight reduction.
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[Source : http://www.americanchronicle.com/articles/26713]
- Eating 11-12 leaves of curry for about 4 months helps to reduce weight.
- Eating tomato early in the morning before breakfast for 3-4 months also reduces weight.
- Boil sliced ginger in a pot and add lemon slices when boiling, drink it while hot. This will control overeating and helps in the treatment of obesity.
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[Source : http://www.ayurvediccure.com/homeremedies_obesity.htm]
Fat Burning Foods and Vegetables :
-Apple
-Carrot
-Asparagus
-Cabbage
-Watermelon
-Papaya
-Pineapple
-Bitter gourd
-Egg white
-Mango
-Litchi (*what on earth is Litchi??*)
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You reckon these stuff might actually work?
Hmm.
Worth trying or not?
~vid~
p.s. Sleeping in the afternoon leads to putting on weight, and slows down the burning of calories...leading to lowering of the basal metabolic rate.
DAMN.