NAPPING IN THE AFTERNOON DOES NOT MAKE YOU FAT.
WOOT!
But wait wait...
For the record,
NAPPING means 30 minutes. Not more. (Yer! Nvm better than nothing)
And not directly after eating. Maybe about 1-2 hours after lunch.
Benefits of Napping :
1. Lowers blood pressure.
2. Reduces risk of heart disease.
3. Boosts your energy level.
4. Increases alertness.
Yay yay.
Ok I is going to go nap. :)
Good night everybody.
~vid~
